Spring Forward, It's Daylight Savings Time

Don't forget that Daylight Savings Time begins this weekend!  On Sunday morning (March 14th) at 2am EST, we will spring forward, which means we move our clocks forward by one hour.  Boo for losing an hour of sleep but hooray for more light in the evening!!

By the way, here's a helpful hint to help your children adjust to the daylight savings time.  You simply wake your child a their designated wake up time unless you would like them to sleep a little later on a regular basis. They will most likely be a bit grumpy on Sunday and Monday but put up with it and it will be much better by Tuesday. Naps are also at the same time. Do not adjust for the time change at all.  Tips from www.babysleepsolutionsla.com.